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i was diagnosed with celiac back in 2018. I didn’t know that gluten was what was causing my stomach issues. I had no choice but to stop eating it. This became the best thing i had ever done!
Cutting gluten completely out of my diet caused so many improvements.
-weight loss
-no more bloating
-decreased inflammation in joints
-no more brain fog
-increased energy
-increased metabolism
-increased mood
Cutting gluten out of your diet will help with many aspects of health. I highly recommend it