Start your day in a positive way by journaling!

Want to quantum leap your life in a major way?

Start each morning Journaling the following things:

•Three things you are Grateful for and why

•Today’s Affirmations

•Today’s Quote

•Today’s Intentions

•Today’s Book

•Today’s Self-care

•Today I choose to Forgive: One person or experience you choose to forgive

•Thank you letter to God (End your Journal entry with a Thank you note to God or whatever higher power you serve)

I started my first journal in July of last year and my life has changed so much in a short period of time. Give it a try and see what it can do for your life!

#mentalhealth

#healthylifestyle

#innerwork

#journaling

#journalprompts

#selfcare