Lost 30 pounds

Although I am trying to lose weight, I have also eaten delicious bread and my mood is very good

There are many gatherings at the end of the year, especially on weekends, and I have to eat out from time to time. Unconsciously, I gain weight and solidify my potI really need to regain my weight in a timely manner

#MDC ##Eat these for weight loss and weight loss#Weight loss check-in