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These are some of my essential accessories that I carry to the gym with me almost every time I go!
▸ Wrist Straps: important if you don’t want your grip strength to be the limiting factor of your workouts (like on leg days)
▸ Weightlifting Belt: additional help in bracing during heavy lifts!
▸ Barbell Pad: keeps your hips from getting bruised while building that booty during hip thrusts!!🍑
▸ Cable Ankle Strap: great for glute med kickbacks + can be useful for other cable exercises!
▸ Knee Sleeves: keeps your knees warm, supported, and potentially aids in squat like exercises
▸ Water Bottle: gotta stay hydrated! Been loving my hydrojug as it’s useful to carry a large amount of water over something smaller for me
That’s it! Let me know if you found this helpful :)
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