Gluten & dairy free pantry swaps

I don’t know about you, but I am a chip girly. I have always preferred salty over sweet, and absolutely loveee my chips 🤪

However, soo many chips on the market are made with nasty seed oils (vegetable, canola, soybean, sunflower..). These oils are RUINING your hormones, and could actually be a root as to why you have PMS 🫠

All of the chips mentioned are made with healthy oils like olive oil or avocado oil. Save this for your next grocery run!! 🛒

#lemon8creator #healthyalternatives #chips #groceryrun #seedoils