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Inner thighs are a highly requested workout tutorial because so many girlies are struggling to snatch and tone them! Luckily for you, you don’t need any fancy gym or reformer machine to tone those inner thighs- just a simple pilates ring.
I love inner thigh glute bridges because they help strengthen inner thighs without massively bulking them! The secret is high reps at a low weight! If you don’t have a pilates ring you can also try this with a pilates mini ball and have a similar experience.
Remember, the more you squeeze your ring, the more you will SHAKE and burn, so squeeze the heck out of it! Try this circuit and let me know what you think.
#lemon8partner #healthtips #lemon8challenge #lemon8diary #fitnessjourney #innerthighsworkout #pilatesworkout