📚Book Recs to Improve Your ✨Mental Health✨

So here are my top 3 books that helped me a lot on my journey to glow up “mentally”. But why should we #glowup mentally?

Well, here are the reasons why we should ✨glow up mentally✨:

✅ better view about life

✅ better coping mechanisms

✅ better attitude towards unwanted situations

✅ more self-acceptance

✅ more gratitude

✅ more mental energy to pursue our dreams or purpose in life

Let me know which books helped you on your journey on the comment section & let’s grow together!🤍

#mentalhealth #selfdevelopment #bookrecommendation #MyGrowthJourney #creatorlemon8 #CreatorGrowUpPlan