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Wellness Habits
🧘 Habit 1: Drink a big glass of water
🧘 How It Helps Me: Wake up my body
🧘 Habit 2: Play some natural sound tracks as bgm
🧘 How It Helps Me: Set the mood
🧘 Habit 3: Feel the energy around crystals and grab the one that resonate with me the most today. Hold it while meditating
🧘 How It Helps Me: Alleviate my anxiety and clear my souls and mind.
👉 What’s your go-to choice of crystals when meditating?