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First things first, yes you can have sex on your period! Period sex is completely safe, given that you are using the same pregnancy and STI prevention measures as regular sex such as contraceptives and birth control.
❣️ Why have period sex?
~ Natural lube
Period blood has more than just blood. It also contains cells from our uterine lining which work as a natural lubricant.
~ Orgasms can help ease cramps
They also cause the release of endorphins. Who couldn’t use some extra happy chemicals on their period?
~ New level of comfort and intimacy with your partner
In my experience with my current and past partners, I’ve found that most people don’t mind it. Having sex on my period has also helped me feel more comfortable with my body and my partner.
~ Your sex drive might be higher
For some people, the changing hormone levels during your period may increase sexual desire.
❣️Period Sex Tips:
~ Communicate with your partner
Express any thoughts and concerns with each other about having period sex before initiating sex to make sure it’s something you’re both comfortable with.
~ Take your tampon or menstrual cup out before starting anything
If you’re wearing a menstrual disc you can even have it in during sex. Just make sure to empty it first!
~ Have a dark towel on hand and throw it in the laundry machine after
This is the easiest way to prevent bloody sheets!
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