Nutrient Dense Nachos (HIGH PROTEIN)

Who says nachos can’t be healthy?

You don’t need to cut out the things you love just to meet your goals

You can still eat the things you love and add more ingredients to a dish to increase the nutrient content

To add more value to a regular nacho plate, I made some homemade chips for extra fiber and to add more volume to this dish.

Fiber is an essential nutrient that helps keep us full for longer, slows down digestion, helps regular our blood sugar, aids in lowering cholesterol and the good bacteria in our gut loves it!

There is also fiber in the beans and veggies

Adding the veggies also packs in more micronutrients (vitamins and minerals) like iron, vitamin A, B, C and E, magnesium, potassium, and folate

The beans provide us with more fiber, protein and micronutrients which include potassium, folate, vitamin B6 and phytonutrients. Phytonutrients act as antioxidants which strengthen our immune system and have anti-inflammatory properties.

Make sure you save this for later so you can make nutrient packed nachos!

#highprotein #nutrtientdense #nachos #highproteinnachos #vegan #veganrecipe #highproteinveganrecipe