Why I rarely drink ⬇️

Priorities have changed. We are working on our health and gym goals and going hard drinking every weekend just doesnt align with that anymore

Im not saying im quitting drinking for ever, but i am changing the relationship i have with alcohol.

We’ve all heard it before. Everything in moderation. And that certainly applies to alcohol consumption.

Drinkng impairs your sleep quality and ability to recover and build muscle. Not to meantion it makes me feel like shit the next day!

Id rather spend my nights off having one or two drinks and enjoy a delcious vegan meal at a restaurant than to go to a bar, have way to many drinks, stay up too late and feel like shit for 1/2 days after. I value my routine so much now because i love that way it makes me feel.

Theres nothing wrong with either mindset, but this is just where I’m at right now. I want to make choices that make my body feel the best and will help me reach my goals

#HealthyChoices #RoutineOverHangover #SelfCareWins #FeelGoodHabits #MindfulDrinking #BalanceIsKey #PrioritiesMatter #SobrietyIsEmpowering #SelfLoveJourney #PositiveVibesOnly