What I eat IN A BULK

This is the first week of my growing season after competing in my first body building show so I am slowly increasing my calories to bring me back to maintenance and into a surplus.

My protein got brought down during peak week so it’s still fairly low at 105 grams per day (protein needs vary person to person) so my carbs are high as FUCK lmao

If anyone wants to share their fav carb dense sources I would greatly appreciate it because every time I search “high carb recipes” all I get it LOW CARB recipes. Like hello? That is not what I asked for

Anyways… follow along to see my bulking journey and see my fav vegan recipes and gym nonsense :)

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