The easiest way to download video and gallery from Lemon8 app
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When bulking, you don’t always want to eat junk food, a lean bulk is always the way to go. Some healthy food ideas for bulking are
1. Bagels with almond butter and bananas (also amazing for a pre workout snack)
2. Oats. You can make oatmeal or even add it to smoothies!
3. Pasta with a choice of protein. Don’t be scared of carbs! They’re not bad for you at all so yes this is definitely considered healthy!!