✨Super easy and yummy dinner📍

Ready for new?:)

Home Vee Recipe

🧑‍🍳

Occasion & Servings: Healthy dinner🍽️

🛒Ingredients:

~Courgette - 1 lbs

~Egg - 1

~Cheese Cheddar ( reduced fat cheese) - 0,22 lbs

~Rice&Oatmeal flour - 3,5 oz (0,22 lbs) -half/half

~Sour Cream light -3,5 oz (0,22 lbs)

~Baking powder 2 tsp

~Green onions

👩‍🍳Detailed Steps:

So,wiping a courgettes on a grater, it is ‼️necessary to squeeze out the juice from it.

Add to grated courgette sour cream,chopped green onions and egg - mix ingredients in bowl.

Add flour, baking powder & cheese and mix again.

Put into baking can covered with baking paper&bake 30-40 minutes 356 F

Notes: kcal for cooked meal on 0,2 lb = 89,86

Protein: 5,35

Fat: 3,8

Carb: 8,96

🖤🖤🖤

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