TOP SUPPLEMENTS STOPPED MY HORMONAL ACNE!✨

Given that the main cause of hormonal acne is excess androgens and poor blood sugar management, natural treatment aims at restoring balance to these two key areas.

🫶My top 4 natural treatments for hormonal acne and treating androgens are:

1. Multivitamin💓

Multivitamin supplements can help one in getting a clear, glowing and radiant skin, nourishes and hydrates your skin. External aggressors like pollutants take a toll on your skin health, inviting aging signs like wrinkles and puffiness.

2. Vitamin C🍋

Vitamin C is a powerful antioxidant that can help reduce the inflammation that contributes to acne breakouts. It may also help with scarring by supporting collagen production and wound healing. Most research on vitamin C and acne is associated with topical use, but eating vitamin C-rich foods or taking supplements ensures you have enough to support your skin from the inside out.

3. Zinc🐋

Zinc has so many benefits for your hormones and your period. When it comes to acne, zinc naturally supports the function of your ovaries, which helps to decrease excessive production of androgens. It also inhibits that enzyme we met earlier: 5-alpha reductase, thereby decreasing conversion of testosterone to the potent DHT.

4. Vitamin D☀️

I've seen vitamin D help with many skin issues, including acne. Vitamin D may work by calming inflammation, which can worsen acne breakouts. Since vitamin D is so vital for immune health, and the health of your skin is impacted by your immune system, it could help regulate immune pathways involved in acne.

✨Brand: Shaklee

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