JOURNAL PROMPTS: BLACK GIRL EDITION

Journaling is one of the most useful tools you can have. Journaling helps you mentally, physically and emotionally! By journaling, you give yourself space and time to better understand yourself, your emotions and your thoughts. As a Black woman, self reflection and reflecting on past and recent experiences is so important these days!

As you begin or continue your journaling journey, you will develop new insight, ideas and solutions to challenges and stressors you may be facing. Here are a few journaling prompts to get you going!

📒Notes: You are awesome, you are amazing you are YOU!

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