How I romanticize my winter wellness routine

If wellness is going to be your lifestyle- why not make it something that nourishes your soul as well? Okay- Lets go!

1. the beeswax candles- regular candles have SO many endocrine disruptors and are so bad for you. Beeswax candles with essential oils are not only easy to make, their cheaper, healthier and help relax and set the scene for a perfect night routine. TIP: set an alarm for when you want to light your candles and play your cozy playlists at night. Your more likely to wind down if you set the mood.

2. Pretty Plating: It takes 30 extra seconds and adds SO much to your eating experience! I literally have created an entire pinterest folder on food plating inspo.

3. Curate Seasonal Playlists: Having your playlist switch each season to fit the weather is so magical- and you enjoy the season you are in NOW so much more!

4.Weekly themes. Having a focus of the week and working WITH the strengths of my hormones has made me feel like I'm not going against the grain and I've enjoyed being productive more. I love this.

5. Invest in a tea pot. Maybe you make your pot of tea when your alarm goes off for candle lighting and cozy playlists? herbal teas (specifically nettle and peppermint) are so rich in minerals and a wide variety of benefits AND hot water actually hydrates your body more than cold water!

#lemon8partner #wellnesstips #romanticizeyourlife #seasonaldepression #wellnessroutine #healthylifestyle #hygge #wellnessgirlie #thatgirl