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🌿When you’re looking all summertime fine in your favorite hot-weather attire, the last thing you want to do is worry about body breakouts and blemishes. Unfortunately, when the temperatures rise, pimples start popping up even more.
😛It’s so annoying, especially since the season calls for shorts, swimsuits, and tank tops. But the good news is that you don’t have to spend your summer broken out and covered up.
👉🏻【What is oily skin?】
Oily skin is the "big problem" phenomenon of every skin.
Due to excessive oil production of the skin, the pores are clogged and inflammation/breakouts/oiliness occurs.
【Oil acne skin self-assessment】👈🏻
✨ Crazy oily acne
1. After washing the face. The oil will appear within 1 hour.
2. Periodic breakouts of acne, red and painful.
✨ Blackheads/pimples
Blackheads/pimples on the face all year round increase significantly in summer, especially on the nose and chin.
✨ Large pores
The pores on both cheeks are clogged, thick and oily
✨ Dull complexion
The complexion is dull, especially on hot afternoons
💁🏻♀️What can cause/aggravate oily skin?
1. Excessive oil secretion and clogged pores
2. Oil attaches to breeding bacteria, leading to inflammation and acne
3. The skin barrier is damaged, causing inflammation and swelling
4. The skin moisture is low, which includes oil production and leads to acne
What can cause/aggravate oily skin?🙋🏻♀️
1. Under the influence of high temperature, the sebum film becomes active, and oil production increases
2. Excessive cleansing can damage the skin barrier and cause acne
3. Endocrine disorders make the sebum function abnormally
4. Dietary influence, spicy, high-fat, and high-sugar, stimulates oil secretion
🤩 Gentle cleaning
Precautions
1. Before cleaning, wash your hands first to reduce the risk of bacteria
2. Try using running water to clean your face, do not wash with a basin
3. Dry with a disposable face towel, try not to use a towel to reduce the growth of bacteria
🤩 Anti-inflammatory timing
When inflammation occurs, use skincare products containing the following ingredients:
Purslane extract
Centella Asiatica extract
Calendula extract
Chamomile extract
Dipotassium glycyrrhizinate
Vitamin C
Allantoin
Bisabolol
Nicotinamide
Morning skincare
Cleansing milk - water - essence - lotion - sunscreen
Evening skincare
Makeup remover - cleansing milk - facial mask - water - essence - eye cream - lotion
🤩 Balance diet
Eat more
Foods rich in Vitamin B
- Vegetable
- Egg
- Fungus
- Fish
Eat more
Antioxidant foods
- Blueberry
- Strawberry
- Broccoli
- Carrot
Eat less
Spicy high-sugar foods
- Barbecue
- Chili
- Cake
- Cream
#CompleteGuide #OilySkin #AcneProneSkin #SummerSeason #SkinMoisturizer #BalanceDiet #GentleCleaning #SkinProtection #ExcessiveOilProduction #SkincareProducts