Easy removal of neck wrinkles and double chin🙋

🌟 Building daily habits 

 1️⃣ Stop spending too much time looking down at the phone

 2️⃣ Take good care of your neck by applying neck cream

 3️⃣ Use sunscreen to protect your skin from the sun 

 4️⃣ Don't sleep on high pillows 

 5️⃣ Exfoliate your neck regularly

 🌟 Start removing wrinkles on the neck ➕ Double chin massage 

 (Before starting the massage, prepare neck cream and apply it to your neck)

 1️⃣ Massage your neck using the joints of the four fingers from top to bottom with moderate speed and strength. 

 2️⃣ Massage your neck using index and thumb finger from bottom to top.

 3️⃣ Use the thumb and your index finger to push the neck muscle towards your nape then pull it back from left to right with moderate force and speed. 

 4️⃣  Use the lower back of your index finger and slide it from under the ear to the chin with moderate force and speed.

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