Tap Into Freedom: Discover the Power of EFT

EFT tapping stands for Emotional Freedom Techniques It's a form of acupressure that involves tapping on specific meridian points (on specific spots on the face, hands, and body) while focusing on a issue or emotion. This technique is thought to help release any stored trauma and help remove any limiting beliefs or thought patterns.

The goal is to reduce stress and emotional distress by balancing the body's energy system.

Meridian points are:

- Side of Hand (SOH): Side of hand under pinky finger.

- Eyebrow (EB): Beginning of the eyebrow, just above the nose.

- Side of Eye (SE): On the bone at the outside corner of the eye.

- Under Eye (UE): On the bone directly under the eye.

- Under Nose (UN): Between the bottom of the nose and the upper lip.

- Chin (Ch): Midway between the point of the chin and the bottom of the lower lip.

- Collarbone (CB): Just below the collarbone, about an inch out from the center of the chest.

- Under Arm (UA): About four inches below the armpit.

- Top of Head (TH): Directly on the top of the head.

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