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#springreset #healthyhabits #lemon8challenge #socialskill #friendship #makingfriends
👁️ Active listening: Pay attention to what the other person is saying and show that you're engaged by asking questions and responding thoughtfully.
👁️ Eye contact: Maintaining eye contact can help you connect with others and show that you're interested in what they have to say.
👁️ Nonverbal communication: Pay attention to your body language and facial expressions to ensure that you're conveying positive and friendly messages.
👁️ Assertiveness: Be assertive in expressing your own thoughts and feelings while also respecting the opinions and boundaries of others.
👁️ Conflict resolution: Learn how to resolve conflicts in a respectful and productive way, and be willing to apologize and make amends when necessary.
👁️ Empathy: Try to understand the thoughts, feelings, and experiences of others, and respond with kindness and compassion.
👁️ Self-awareness: Be aware of your own strengths and weaknesses, and work to improve areas where you may struggle, such as social anxiety or difficulty reading social cues.