✨🤕 How I Stop A Migraine Headache w/o RX Meds

⚡️Excedrin Head Care Capsules - when I feel it coming (drug free and you don’t need to take it every day for it to work)

⚡️Migraine Relief NSAID + Caffeine - when I feel it coming (works super fast + caffeine so works great during PMS too)

⚡️Excedrin Head Care Electrolytes - 1hr after capsule and NSAID (also helps with nausea that can accompany migraines)

⚡️Visine Eye Drops - when I feel it coming (I know this sounds weird but sometimes the feeling is so soothing; and relieving dry eyes can help with headaches due to eye strain and bright lights)

🧠 Turn off all lights - use black out curtains

🧠 Use a self-steaming eye mask

🧠 Reduce noises - invest in loop earplugs

🧠 Self-massage your neck and head

#migraine #migrainerelief #hellolemon8ers #hellolemon8 #lemon8foryou #headacherelief #whatsinmybag #dayinmylife #unaesthetic