How to avoid stretch marks while pregnant

1• Water!!! I drink at least 40oz a day

2• Belly oil immediately after showers (put it on your hips and thighs too) I use bio oil! Nothing too expensive

3• Stretch mark Lotion in the morning and before bed! I use Palmers! Again, nothing fancy!

4• Dermaclara Stretch Mark Patches for when you are feeling that skin stretching feeling! This is the expensive part, but they are reusable and worth the splurge. I used them whenever I felt like one might be starting!

5• Stay Active and move!

6• Lastly, genetics okay a role but aren’t everything! I know everyone will say that no matter what they did, they still got them! BUT, why not do your best to keep them away!!

XOXO

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