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Reason 1 : Creatine helps your muscles produce more energy
- Creatine helps produce more ATP, which your body uses for energy
- This is important for giving you good energy levels for your workouts to maximize progress
Reason 2 : Creatine speeds up muscle growth
- Creatine can help you put on more muscle in the same amount of time
- This makes your progress more efficient and you'll see results more quickly
Reason 3 : Creatine helps reduce fatigue
- Creatine can enable you to work out longer and harder while getting less tired
- This will help you maximize your workouts
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