Cold & Flu cough syrup—homemade!

Hi guys,

As the cold seasons are approaching (weather changes); I wanted to share this easy homemade cough syrup that you can start taking to prevent the cold or flu or atleast minimize the symptoms.

Get a mason jar & add, orange skins, garlic, chopped ginger & onions & raw honey. I was being extra and added my oregano drops in there but it’s optional.

Store this in a dark, cool area for 2-4 weeks & then strain & starting taking a tablespoon a day or every other day. It should last in the fridge for 3 months on in the cabinet space for 1.5 months or until you start seeing mold (if that occurs, dispose immediately). Hope this helps & stay healthy 👋🏾🤗🫶🏾

#homerecipe #coldseason #homemaderecipes #flu