I’ll never have a normal shamrock shake again!

Healthy AF shamrock shake 🍀— look I’ll be honest, this is PRETTY dang healthy but I realized what I enjoyed most about those shamrock shakes were the chocolate and minty aspects of them. I took my favorite components and turned it into something that was less inflammatory, dairy-free, naturally colored and sweetened, and good for me!

This healthy shamrock shake has healthy fats from the avocado, a serving of veggies from the spinach, is naturally sweetened with the ripe banana, has added protein from the dairy-free soy milk (feel free to use any other milk), and has the minty chocolate notes from the unsweetened cocoa powder and mint extract.

Now this might be too healthy for some, so feel free to add some sweetened yogurt in addition to (or in place of) avocado to get that creaminess with a little bit of sweetness! Play around with what you like. Bonus tip— use EXTRA ripe bananas to get that natural sugar! Also FYI - if you don’t like mint chocolate chip flavored things, this is not the drink for you! 😌

Ingredients

⚡️1/2 avocado

⚡️1 frozen very ripe banana

⚡️1 cup of spinach

⚡️1 1/2 cup dairy-free milk

⚡️1 tsp unsweetened cocoa powder

⚡️2-3 dashes of peppermint extract or a few mint leaves

Directions:

1. Add all ingredients into a blender and blend until smooth. Enjoy cold!

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