A GYM CUT WITH LAX RULES ??? ⁉️

With a history of struggling with my body and food…I think tracking my food too much can become mentally unhealthy ! Every post you see about cuts have strict rules that require a lot of food tracking. So can you see results with a more lax approach?

For me personally ? YES. These restrictions that I have set for myself have helped me in cutting down fat ! I am mentally happier and feel healthier as well ! Especially all of the water I have been having !!

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