my beginner gym routine (gym newbie)

i've been so inconsistent with the gym over the past 2 years but i won't let it stop me. i'm determined to build discipline and go to the gum regularly. there are body and health goals i want to reach and i know they won't be possible unless i make the gym a habit.

although i use to go to the gym regularly, every time i stop i feel like i have to start from square one. i get very self-aware depending on how crowded the gym is and i sometimes feel like i don't know what i'm doing

BUT, i still go.

if you're a beginner here are my go-to gym exercises. i typically alternate between these and create different routines depending on what i'm targeting. my main goals are legs and glutes, but i add other areas so i can get stronger and well-rounded. i'm not a gym girly so if you have tips for me PLEASE don't hesitate to leave advice is the comments :)

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