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A delicious weeknight meal the whole family will love. This Zucchini Lasagna Recipe mixes seasoned ground beef, veggies, greens, and three kinds of cheese for a noodle-less, quick, one-pan weeknight lasagna.
Printable recipe at: TheRealFoodDietitians.com
✨ INGREDIENTS:
1 pound ground beef or ground turkey (we recommend 93/7)
1 ½ teaspoons Italian seasoning
½ teaspoon fine salt
¼ teaspoon black pepper
Extra-virgin olive oil or avocado oil
2 medium zucchini, cut into ¼-inch round slices, then halved or quartered (4 cups)
2 cups diced mushrooms
1 cup diced yellow onion (1/2 medium onion)
4 garlic cloves, minced
2 cups packed fresh spinach
¼ cup fresh basil leaves, roughly chopped
1 (24-ounce) jar marinara sauce
1 tablespoon balsamic vinegar
1 cup shredded mozzarella cheese, divided
1 cup cottage cheese (full fat or 2%)
1/2 cup shredded Parmesan cheese
Fine salt and pepper to taste
✨INSTRUCTIONS:
1️⃣ In a deep skillet over medium-high heat, add ground beef, Italian seasoning, salt, and pepper. Cook, breaking up with a wooden spoon until beef is no longer pink. Remove beef from skillet to a plate lined with a paper towel.
2️⃣ Wipe out the same skillet with a paper towel and add a little olive oil. Once hot, add the zucchini, mushrooms, onion, garlic, and a dash of salt and pepper. Sauté until onions are translucent and zucchini is tender; 7-9 minutes.
3️⃣ Stir in the spinach and basil; sauté for another 2 minutes.
4️⃣ Stir in the marinara sauce, balsamic vinegar, cooked ground beef, and 1/2 cup of mozzarella cheese.
5️⃣ Next, dollop the cottage cheese evenly over top. Let cook on a low simmer, uncovered, for about 10 minutes.
6️⃣ Top with the remaining 1/2 cup mozzarella cheese and the Parmesan; cover skillet and continue to cook for another 3-5 minutes or until the cheese is melted. Alternatively, you can place the skillet under the oven broiler until the cheese is melted and slightly browned; about 2 minutes.
Remove skillet from heat and let set for about 10 minutes, uncovered, before serving.
7️⃣ Garnish with basil, additional Parmesan, and crushed red pepper flakes, if desired. Serve with a slotted spoon.
We hope you enjoy this recipe as much as we do 💛
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