Have you tried any of these?

Making a small swap like this is a good way to lose weight in a sustainable way. Meaning instead of making huge cuts to your diet, find better alternatives for more of a lifestyle change where you’re still able to enjoy what you like.

If you’re looking to target your belly fat, that would be done in the kitchen and small swaps like this helps!

Let me know which one is your favorite? 👇🏽

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