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What if I said you can lose weight without giving up ice cream completely? Losing weight isn't about putting yourself on some strict diet and cutting out all of your favorite treats. It's about creating a balance between what you want and need to eat, and learning moderation. Also just search for alternative choices instead, sometimes it's a simple swap.
I loveee dessert specifically ice cream so I definitely had to find healthier alternatives that won’t ruin my progress.
Let me know if this was helpful
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