Bye Bye Period Cramps! 🩸

My go-to items to make sure period cramps are at bay!

• make sure to get the CAFFEINE FREE midol! The other pack contains caffeine and we all know caffeine isn’t good for cramps! ☕️🚫

• the rael heating patches will be a staple in my office desk, purse, gym bag, etc.

• love me some honeypot spicy pads! I swear the spiciness helps with cramps!

• heating pads in bed, on the couch, or at my office desk will always be for the win!

• hydrate, hydrate, hydrate!!! 💦

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