Самый простой способ скачать видео и галерею из приложения Lemon8
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PHOTOS | |||
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1. Make eye contact
2. Chew gum beforehand (This relaxes your mouth and helps with your breathing)
3. Breathe deeply
4. Lower your voice tone
5. Stand up straight
6. Use your hands when speaking
7. Use supportive self-talk
8. Mentally rehearse
Have you tried any of these tricks? Were they helpful?