Earthing AKA Grounding benefits 🌎

Earthing and grounding has been done since the beginning of human times.

"Earthing" is basically just walking barefoot in order to ground yourself and connect with the earth.

But it goes way deeper than that.

A study done by Clint sober started back in 1999 about how human health had drastically been impacted by the creation of the rubber sole.

Since the invention, humans health has decreased drastically while the inflammation within humans has increased.

Inflammation in the body is due to a lack of grounding and cleanse of the free radicals within the body that damage healthy cells.

What is a free radical, you ask?

A type of unstable molecule that is made during normal cell metabolism (chemical changes that take place in a cell). Free radicals can build up in cells and cause damage to other molecules, such as DNA, lipids, and proteins. This damage may increase the risk of cancer and other diseases.

When people started wearing non-conductive shoes it cut off our connection to the earth, causing our body to store the free radicals in our body that cause inflammation.

When you connect your feet to the earth you can decrease and even eliminate inflammation within the body.

This can ease so many health ailments.

Go put your feet on the earth and start healing your body!

#lemon8partner #lemon8creator #groundyourself #earthing #grounding