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OUCH.
This is something I am working on everyday. Our ego protects us and keeps us safe from the world around us. I don’t really like the term “breaking” our ego, because I think having an ego is a good thing! BUT learning ways to work through our ego to see the grander picture of things is a key to feeling more harmony and balance in our lives.
Breaking the ego isn't about eliminating it entirely, but rather understanding and managing it so it doesn't control your behavior or relationships. It’s a continuous journey of self-discovery and growth
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