snack alternatives for this fall!

90 days till Jan 2025, there is so much that can change in 3 months you can workout everyday but your best/ fastest results will come from your eating habits.

we all know cravings are the worst 😭 so I wanted to share my fav snacks plus drinks. That you can consume and still have effective weight loss.

• CHOBANI YOGURTS: are a great option, especially when you’re craving something sweet but want to keep it healthy. Their variety of flavors and the balanced sweetness make them a convenient snack that can satisfy your cravings without being too indulgent.

• TRU FRU: is an awesome snack! They take real fruit and freeze-dry or freeze it, then cover it in chocolate. It’s perfect for satisfying your sweet tooth while still being somewhat mindful of your ingredients. Plus, they have different combinations, like raspberries, strawberries, and blueberries dipped in chocolate.

• SPARKLING ICE: is a refreshing, flavorful drink that’s perfect if you’re looking for something sweet and bubbly. It comes in a variety of fruity flavors, and they also offer versions with added caffeine for an extra energy boost.

• SUJA JUICE: is a great option if you’re looking for a healthier alternative to sugary juices. It’s made with organic fruits and veggies, and they focus on cold-pressed juice, which helps preserve nutrients. It’s a cleaner, more natural choice compared to traditional juices loaded with added sugars.

If you had any of these already definitely comment your favorite one, or one you want to try! 🫶🏾

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