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I’m back with another quick and easy dinner meal for yall🤤
Who doesn’t love a good BBQ chicken 🍗 I paired it with yellow rice 🍚 and broccoli 🥦
1. Season your chicken to your liking and let it marinate for about 10-15 mins🧂
2. Pre-heat your air fryer: 380° for 5 mins🔥
3. Cook your rice! I used Vigo Yellow rice which can be prepared in a single pot in less than 25 minutes when following the instructions on their label‼️
4. Add your chicken to the air fryer and cook for about 20-25 mins. Flip your chicken half way through 🍖
5. Cook your veggies! I usually use a steam-able bag so I can just pop it in the microwave🥦
6. While your chicken is cooking, prep your sauce! Add bbq sauce, honey and a little bit of hot sauce in a pot and put on a LOW simmer♨️
7. Add cooked chicken to sauce pot, mix together and cover. Let that simmer for about 5-10 mins! Then plate and EAT🍽️🤤
#thedailydae #dinnerideas #lemon8challenge #lemon8food #mealprep #meals #bbqchicken #healthylifestyle2024 #dinnermadeeasy #wellnesslifestyle @Lemon8 Food