100 Self-Care Ideas 🫶💕

Self-care is something that gets pushed to the back burner for a lot of people.

It’s one of those things where you know you need to be practicing it but when it comes to implementing it into your daily life, you don’t do it.

But, guess what, by not slowing down and taking care of ourselves, our bodies & minds will eventually stop us.

Burnout is real!

I personally don't believe in practicing self-care once a week. I believe that self-care should be practiced every single day in order to keep our sanity and our bodies healthy.

Whether you take 5 minutes, 2 hours, or a whole day, taking care of yourself is one of the most important things you can do for yourself. How can you fill another cup if yours is empty?

I hope these self-care ideas help you on your self-care journey!

Remember to prioritize taking care of yourself always! ❤️

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