Energy Givers vs. Energy Takers ✨

✨ Energy givers and energy takers are two opposing forces that have a significant impact on our lives.

Energy givers are the people, activities, and things that uplift us, motivate us, and inspire us to be our best selves.

They give us a sense of purpose, passion, and drive, and they help us to feel energized and alive.

⚠️ On the other hand, energy takers are the people, activities, and things that drain us, deplete us, and sap our energy.

They make us feel exhausted, stressed, and overwhelmed, and they drain our emotional and physical reserves.

It's important to be aware of the energy givers and energy takers in our lives, as they can have a significant impact on our well-being and happiness.

By surrounding ourselves with energy givers and minimizing our exposure to energy takers, we can increase our overall energy levels, positivity, and resilience, and create a life that is fulfilling and joyful.

What are your energy givers and takers? ✨

#lemon8partner #wellnesshabits #lemon8diary #energyhealing #healthylifestyle2023 #energygivers #mentalhealthmatters #selfcareideas #positivevibes #staypositive