A calm and slow morning routine ✨

Lately, I've been trying to give myself a bit of extra time in the morning to just chill out and relax. It's been really helpful in getting rid of any stress and anxiety I might be feeling, and just gives me some space to focus on myself.

My morning routine is always changing depending on how I'm feeling that day or what's going on in my life.

Today, for example, I started off by sitting in silence with my coffee and enjoying a few quiet moments to myself. Then I made my bed while listening to some positive affirmations (which I got the idea from @Paola Michelle), and finished up with some journaling and gratitude practice.

Taking some time to start my day in a peaceful way has done wonders for my mental, physical, and spiritual well-being, and helps me to stay calm and focused throughout the rest of the day. 💛

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