My favorite health and wellness podcasts 🎧💚

I'm not always the best at keeping up with podcasts, but I do love to listen to them when I'm out for a walk, at the gym, or getting things done around the house.

They're a great way to gain new knowledge and inspiration, which is why I wanted to share some of my favorite health and wellness podcasts with you!

They've been really helpful to me on my own wellness journey, so I hope they can be the same for you! 💛

✨THE GENIUS LIFE

The host Max Lugavere interviews experts in nutrition, fitness, neuroscience, and medicine, sharing valuable insights and practical tips for a healthier, happier life. Topics include nutrition, sleep, exercise, stress management, mental health, and longevity.

✨ON PURPOSE

Former monk Jay Shetty always has the best people on his podcast from experts to celebrities where they discuss topics such as happiness, relationships, purpose, mindfulness, productivity, and success.

✨THE BE WELL PODCAST

This podcast provides insights and tips to help others enhance their well-being and make positive changes in their daily routines. I love how it aims to empower individuals with knowledge and tools to prioritize their health and lead a happier, healthier life.

✨THE DR. AXE SHOW

This podcast covers topics such as nutrition, herbal remedies, fitness, detoxification, gut health, and holistic approaches to healing and well-being. I am really inspired by Dr. Axe's work so I enjoy this podcast a lot along with his books Ancient Remedies.

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