从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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this is the list of supplements i currently take the most often for body support in my health journey/trying to manage and overcome chronic illness.
throughout my health journey i’ve overloaded on TONS of supplements but haven’t always been able to tolerate lots and lots so i’m realizing that sometimes less is more with a few key things as the body tolerates it.
*obviously none of this is individual health advice, just personal experience*
but here’s the list:
💚GastroDigest II (digestive enzymes) from VerVita Wellness
💚Cir-Q-Tonic (methylated B vitamins + coenzyme10 and minerals) from Vervita Wellness
💚magnesium glycinate/malate blend (don’t recommend the brand but from Vital Nutrients)
💚Takesumi Supreme from Supreme Nutrition
#healthtips #lemon8challenge #POTS #healthjourney #vitamins #supplements #chronicillness