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Hello friends! 🍋
Some days just don’t go as planned, and it feels like everything’s falling apart and you just want to go back to bed and pretend that day didn’t happen, I know. It happens to me all the time.
But, what about trying something different now other than just giving up?
I’ve been putting some different actions towards my day when I feel stuck.
For example: I take a deep breath to pause and reset—it always helps me clear my head.
Then, I switch things up a bit, like stepping outside for fresh air, making a warm cup of tea, or putting on my favorite feel-good song.
It’s all about those small things that bring me back to a better mood.
Exercise, better quality food and a sense of organization as a to do list helps a lot too.
By the end of the day, I remind myself that one bad moment doesn’t define the whole day. It’s never too late to restart and make things better.
#lemon8partner #safespace #resetroutine #routinehabits #resetwithme #feelingstuck #safezone #resetday