2 WAYS I KEEP BODY DYSMORPHIA AT BAY

1) Social media will never be satisfied with women’s body types. People on the internet will always have an opinion and something negative to say about people’s bodies so I remind myself every day that the rolls when I sit down, cellulite, body hair, and acne are REAL.

What we see on the internet can be edited, posed, and skewed. What you have is keeping you alive and healthy and genetically RIGHT for you.✨

2) It is so easy to trigger finger and delete photos you don’t automatically find flattering right away. It is easy to hate what you can’t control or is not the “beauty standard”. I used to do that all the time and it became harder for me to like photos with friends, family, and photo shoots when I judged myself too quickly.

Now I keep almost everything and I feel more at peace with myself because I am seeing my body be a body and the more I look at them the more I find the beauty in them. 🫀🍉🌹📸

#Lemon8partner #Lemon8creator #Bodypositive #Selfworth #Mentalhealth #Wellness #Lemon8Wellness