My hair is falling out!

PP hair loss seriously sucks. I washed my hair today and out of nowhere it’s literally coming out in clumps. I’m 3 months postpartum and I don’t know what to do 🥺 any advice or suggestions would be greatly appreciated! My self confidence took a hit because of this & I just want reassurance that it’ll grow back. #AskLemon8 #postpartumhairloss #hairdepression #embracevulnerability #Lemon8Diary