My Favorite Healthy Snack Alternatives from Target

The best and quickest way to lose weight is to eat in a calorie deficit (less calories than what your body burns), increase your movement, and up your protein intake!

These snacks and meals have helped me tremendously in not only increasing protein, but have also helped me eat less calories and smaller portions.

I love snacking and have a huge sweet tooth. That’s why I have leaned toward most of these options because they make me feel like I’m indulging, but not with all the added sugar.

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