KPOP IDOL DIET? LET ME SPILL THE TEA 🍵

Discover the Secret to K-Pop's Radiant Energy and Fitness!

Ever wondered how your favorite K-Pop idols like IU and Suzy maintain their glowing skin and enviable figures? Their diets are a well-kept secret no more. Here's a glimpse into their daily menu:

IU's Diet:

Breakfast: Start the day right with a crisp apple, packed with vitamins and fiber to boost metabolism.

Lunch: IU opts for the wholesome goodness of sweet potatoes, providing sustained energy and essential nutrients.

Dinner: To ensure a balanced meal, IU finishes her day with a protein shake, promoting muscle maintenance and recovery.

Suzy's Diet:

Breakfast: Suzy fuels her mornings with lean chicken breast, a protein powerhouse. Pair it with sweet potatoes and low-fat milk for a nutritious punch.

Lunch: Suzy enjoys brown rice for a filling and fibrous midday meal, accompanied by a refreshing salad.

Dinner: Closing her day with more sweet potatoes ensures a diet rich in complex carbohydrates and nutrients.

#WeeklyInspo