Benefits of avocados!!

I have loved avocado toast for a while now and it is so good for you! — if you prepare it the right way.

There are so many different way to create your avocado toast! - I’m a more plain and picky person, so I just keep mine simple!

What I add:

• smashed avocado

• lime juice

• salt

• pepper

✨BENEFITS✨

• good for your heart

• promotes healthy digestion

• helps eyes

• increases brain function

• helps manage body weight

• boosts nutrition

• healthy fat

• good fibre

how do you make your toast? let me know!

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