Journaling For Biz Owners: Cycle Syncing Edition

Are you as obsessed with journaling as I am? 🤩✍🏼

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If you’re a woman with a menstrual cycle, planning your business around your hormones starts with reflecting often and going inward.

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Your brain thinks and operates differently during each phase of your cycle. 🔄 Which means, there are different ways you can show up for yourself and practice self care throughout the month!

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Swipe for some of my favorite journaling prompts for each phase, and save to look forward to later 🤍

#cyclesyncing #cyclesyncingbusiness #journalprompts