60 day push Day 6

These habits are finally starting to become part of my routine!!

If you are unfamiliar about this program I have started here are the rules:

1. Take a progress photo

2. Drink 80oz of water

3. Follow a meal plan

4. Complete a 1 hour workout

5. Walk 10k steps

6. Spend 15 minutes outside

These are all super simple habits that will lead to great results. If you need something to push you this is it!! We are building good habits in 2023!!

What is your favorite habit? Is there anything you feel would be a good addition to this challenge?

#habitbuilding #workoutaesthetic #drinkwater #personaltrainer #gymideas #progressoverperfection